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UPDATE (4/10/2024)

Reminder that the best way to book with me is to email, text, or call me to check availability (contact info below). I have a lot more flexibility these days (both kids finally off to school!), so I’m sure we can find a time that works for you.

I hope you are staying safe and healthy!

- Katrina

Katrina H. Young, CMT

Katrina Young is a Certified Massage Therapist whose work is rooted in both skill and intuition. Originally from the Philippines, she is affectionately known as “Twinkle”—a nickname that reflects her gentle, calming presence. From a young age, Katrina felt a natural calling to bodywork, often offering massages to family members as a way to care for and connect with them.

After moving to California, Katrina expanded her path in healing by earning her yoga instructor certification, deepening her understanding of the body, breath, and energy. She later trained at the McKinnon Body Therapy Center and continued her education through mentorship with experienced healers, refining her approach to therapeutic and intuitive touch.

Katrina is currently on a new chapter of her journey, studying to become an End-of-Life Doula—an extension of her commitment to supporting others through care, presence, and compassion during life’s most sacred transitions.

She lives in Richmond Annex with her husband, Michael, their two children, Joe and Diana, and their three cats—Henry, Bruce, and Jojo. Outside of her practice, Katrina finds peace in meditation, the soothing rhythm of ocean waves, and creative expression through painting, drawing, and playing crystal singing bowls.

 
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SERVICES

All Services available in 75 minute, 90 minute, and 120 minute sessions

Table Massage (Combination Swedish & Deep Tissue)

Swedish Massage Therapy

Relaxes the entire body, using long, gentle strokes, shepherding blood in the direction of the heart.  Benefits of Swedish massage therapy include increased blood oxygen levels, decreased muscle toxins, deceased cortisol & arginine vasopressin (stress hormones), increased lymphocytes & other immune system supporting cells.  Note that acupressure techniques may be incorporated in to Swedish sessions as well.

 Deep Tissue Massage

Relieves chronic pain and muscle tension by application of pressure to manipulate the deepest layers of the muscles, as well as the tendons and fascia.  Benefits of Deep Tissue massage include lowered blood pressure, mood elevation, increased oxytocin and serotonin levels ("happy" neurotransmitters), and reduced heart and respiratory rate.  Note that acupressure techniques may be incorporated in to Deep Tissue sessions as well.

Floor Work (Combination Thai &+ Shiatsu)

 

Incorporates traditional Asian therapeutic bodywork practice using compression, rotation, and stretching to relieve the muscles and the mind--similar to "assisted yoga" performed on the ground. Manipulates energy lines in the body to elevate mood, improve circulation, relieve pain, and enhance overall sense of wellness. Floow Work is performed fully clothed; loose, comfortable clothing is recommended for your session.

 Reiki

Japanese healing method and spiritual practice using application of hands to manipulate life force energy. Reiki promotes emotional, physical, and spiritual healing.  Reiki can be added to any session at no additional cost, just let me know you are interested before we begin!

Acupressure

Technique using pressure points on the body for energetic healing--similar to acupuncture without any needles.  Acupressure can be added to any session at no additional cost, just let me know you are interested before we begin!  

 

Appointments

Book your session now by calling or texting me between the hours of 9a – 6p daily or by emailing me.