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UPDATE (4/10/2024)

Reminder that the best way to book with me is to email, text, or call me to check availability (contact info below). I have a lot more flexibility these days (both kids finally off to school!), so I’m sure we can find a time that works for you.

I hope you are staying safe and healthy!

- Katrina

Katrina H. Young, CMT

Katrina hails from the Philippines, where she is better known by her nickname "Twinkle" (which is where Little Star got its name). She developed an interest and an intuition for bodywork at a very early age, giving massages to her family members at the end of a hard day's work.

Shortly after moving to California, Katrina earned her yoga instructor certification.

Katrina studied massage at  the McKinnon Body Therapy Center, as well as privately under the guidance of a number of other skilled healers. Katrina has recently begun a new journey, studying and training to become an End of Life Doula.

Katrina lives in Richmond Annex with her husband Michael, her 5-year-old son Joe, her 2-year-old daughter Diana, and her 3 cats (Henry, Bruce, and Jojo). She enjoys the calming sound of ocean waves, and blows off steam by painting, drawing, and playing her crystal bowls.

 
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SERVICES

All Services available in 75 minute, 90 minute, and 120 minute sessions

Table Massage (Combination Swedish & Deep Tissue)

Swedish Massage Therapy

Relaxes the entire body, using long, gentle strokes, shepherding blood in the direction of the heart.  Benefits of Swedish massage therapy include increased blood oxygen levels, decreased muscle toxins, deceased cortisol & arginine vasopressin (stress hormones), increased lymphocytes & other immune system supporting cells.  Note that acupressure techniques may be incorporated in to Swedish sessions as well.

 Deep Tissue Massage

Relieves chronic pain and muscle tension by application of pressure to manipulate the deepest layers of the muscles, as well as the tendons and fascia.  Benefits of Deep Tissue massage include lowered blood pressure, mood elevation, increased oxytocin and serotonin levels ("happy" neurotransmitters), and reduced heart and respiratory rate.  Note that acupressure techniques may be incorporated in to Deep Tissue sessions as well.

Floor Work (Combination Thai &+ Shiatsu)

 

Incorporates traditional Asian therapeutic bodywork practice using compression, rotation, and stretching to relieve the muscles and the mind--similar to "assisted yoga" performed on the ground. Manipulates energy lines in the body to elevate mood, improve circulation, relieve pain, and enhance overall sense of wellness. Floow Work is performed fully clothed; loose, comfortable clothing is recommended for your session.

 Reiki

Japanese healing method and spiritual practice using application of hands to manipulate life force energy. Reiki promotes emotional, physical, and spiritual healing.  Reiki can be added to any session at no additional cost, just let me know you are interested before we begin!

Acupressure

Technique using pressure points on the body for energetic healing--similar to acupuncture without any needles.  Acupressure can be added to any session at no additional cost, just let me know you are interested before we begin!  

 

Appointments

Book your session now by calling or texting me between the hours of 9a – 6p daily or by emailing me.